Calling Women of Chichester and West Sussex!
We’d love you to join us for this Charity Women’s Wellness event, delivered by two local Woman’s Health Heroines, Jenny Burrell and Claire Snowdon-Darling which aims to make the science of ‘stress and fatloss’, how to EFFECTIVELY exercise the female Pelvic Floor throughout your life-span and the science and solution for Menopausal Hot Flushes SUPER SIMPLE and give every single attendee, instantly usable information to take away.
We promise that this event will NOT BE DOOM AND GLOOM!! Instead, it’s designed to educate and empower you to understand what’s going on in your body and to KNOW that without a doubt, what you eat/drink and small changes to your lifestyle and the way that you exercise can all have a transformational effect on your health, sometimes almost instantly.
So take a look at the topics below and if they speak to you, gather your friends and your female family members and let’s get together for an evening of clarity and conversation and I’m sure a few laughs along the way too.
In this 90 minute evening event, Jenny and Claire be sharing vital and instantly usable information on:
1. The exact mechanism whereby stress contributes to stubborn fat loss and real-life solutions for modern women.
2. How to upgrade the ‘standard’ Pelvic Floor exercises to something much, much more EFFECTIVE that actually works!
3. Experiencing Hot Flashes?? This is why and our top strategies for getting rid or lessening the severity of them!
Finally, both Jenny and Claire are also Core Results members, both ‘walking the talk’, and doing what it takes to live inspiring lives after both experiencing early Menopause. So would like to assure you that although we have professional credentials, we also have personal experience of all of the topics covered as well as serving 100’s of women within our own businesses, for more than 2 decades.
Read more about your Claire Snowdon-Darling and her work as a Women’s Hormone Specialist and Functional Kinesologist HERE
Read more about Jenny Burrell, head of Burrell Education, a Global Women’s Health Educator and Creator of the Holistic Core Restore(R) Pelvic Floor and Core Programme HERE
Light refreshments included + there will be a short ‘movement’ element to the evening for the Pelvic Floor Exercise presentation so wearing clothes you can comfortably bend over in would be a great idea. Fitness clothing NOT NECESSARY!
Attendee entrance fee will be donated to the Chestnut Tree Children’s Hospice in Sussex.