ABOUT JENNY BURRELL – MY WHY!
WOMEN’S WELLNESS, MOVEMENT AND SOFT TISSUE THERAPY EDUCATOR
Hello and the warmest welcome to Holistic Core Restore®! Holistic Core Restore® is the EVOLUTION of Pelvic Floor and Core Restoration Exercise using a UNIQUE, SIMPLE, EFFECTIVE & ‘MOVEMENT-BASED’ methodology that extends the continuum of traditional Pelvic Floor exercise way beyond Kegels (the traditional exercises that most women are taught) to ensure that your Pelvic Floor and Core is fit to do its job when you need it most! Let’s put an end to the ‘leaky accidents’, back pain and disconnected tummies for women at any age or lifestage. You have a choice, all is NOT lost, let us help you TAKE BACK CONTROL!READ MY STORY
THE ‘NEW SCHOOL’
Ultimately, Pelvic Floor and Core Rehab exercises are a WHOLE BODY AFFAIR and are just too important for overall health and vitality for women to still be unclear about how to perform them effectively and in an integrated way (involving their breath and movement).
Pelvic Floor and Core Exercise needs to be simple to understand, perform and actually WORK and myself, the Coaches and 1000’s of women who have taken part in our programmes have shown quite clearly that THERE IS ANOTHER WAY!
IT’S NEVER TOO LATE!
And whether you are Pregnant, early Post Natal, 10 years Post Natal or in the throes of Menopause and into your later years, there is always the potential to make a positive difference to your core, pelvic and overall health!
AN EDUCATED DECISION
As a Women’s Wellness and Fitness and Nutrition Educator as well as being a Soft Tissue/Remedial Therapist, I’ve worked with and taught 1000’s of women and professionals for over two decades, providing them with REAL solutions for their most pressing concerns regarding ‘core rehabilitation’, fitness, fat loss and restorative, soft tissue health strategies that for many provide a foundation for deep transformation and empowerment. I’m also the founder of Burrell Education, a Globally Accredited Education Provider based in the UK solely dedicated to educating professionals serving the female population at all life stages but especially during Pregnancy, the Post Natal period and into the Peri to Post Menopausal years.
Joe & Daddy!
WHY WOMEN ‘GET’ THIS PROGRAMME?
Since 2013, when Holistic Core Restore ® was born, over and over again, both I and the Coaches have found that for so many women, working their way through the UNIQUE and simple Holistic Core Restore® programmes has been a major lightbulb moment and resulted in clients finally ‘GETTING IT’ after many years of confusion and poor adherence to a Pelvic Floor/Core Restore exercise programme.
ACHIEVE REAL RESULTS
The feedback from programme participants testify that REAL PROGRESS can be made after just a few weeks of the programme which includes 10-15 mins of focused exercise via our ‘eternal access’ HOMEWORK PORTAL in the comfort of your own home, viewable on ANY DEVICE. These programmes are truly the gifts that keep on giving.DISCOVER MORE