Jade Crowden

Name​: Jade Crowden
Area​ ​covered​: Leicestershire
Email​ ​¦​ Website​ ¦ Facebook​​ ¦ Instagram

Please​ ​tell​ ​us​ ​a​ ​little​ ​about​ ​yourself,​ ​your​ ​business​ ​and​ ​your​ ​HCR​ ​journey:​

I am a mother who has rebuilt my own body twice after pregnancy and birth. The sense of power that doing this has given me is something I want to share with as many other women as possible to help them find their own power!

I care about the women in my life, I care about changing the world so that fewer women have to go through what I did – feeling like my body and brain were letting me down after I had my babies.

I felt a calling to become a personal trainer and coach after exercise and the right nutrition transformed my whole life. Since then I have continued to learn and evolve my understanding of movement and the female body. I work with women one-to-one and in small groups.

I decided to become a Holistic Core Restore coach after completing the Holistic Core Restore Everywoman course myself as a client and being amazed at the results.