Please tell us a little about yourself, your business and your HCR journey:
I am a mother who has rebuilt my own body twice after pregnancy and birth. The sense of power that doing this has given me is something I want to share with as many other women as possible to help them find their own power!
I care about the women in my life, I care about changing the world so that fewer women have to go through what I did – feeling like my body and brain were letting me down after I had my babies.
I felt a calling to become a personal trainer and coach after exercise and the right nutrition transformed my whole life. Since then I have continued to learn and evolve my understanding of movement and the female body. I work with women one-to-one and in small groups.
I decided to become a Holistic Core Restore coach after completing the Holistic Core Restore Everywoman course myself as a client and being amazed at the results.
Leicestershire, LE67 2FB