Please tell us a little about yourself, your business and your HCR journey:
A former primary school teacher, I embarked my fitness journey first through Singapore Sports Council’s FIT course in 2008. From then onwards, I pursued Personal Trainer and Group Fit courses. Since then, I have taken several other fitness courses including but not limited to TACFIT, YinYoga, Barre, Sports Yoga and Pilates. As a life-long learner, I continue learning and refining my techniques by getting coached by other senior instructors. My passion and dedication in the fitness industry has brought me to specialize in training and serving women as well as advocating the message that fit bodies come in all shapes and sizes. Through excellent education providers such as Burrell Education, I am able to understand the female physiology as well as serve women in every stages of their lives. I chose to be a HCR Coach because I want to part of a movement that provides women wellness holistically.