Nicola Cowee

Name​: Nicola Cowee
Area​ ​covered​: Aylesbury, Bicester and surrounding villages
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Please​ ​tell​ ​us​ ​a​ ​little​ ​about​ ​yourself,​ ​your​ ​business​ ​and​ ​your​ ​HCR​ ​journey:​

Having been a running coach and personal trainer for a number of years I’ve come to realise how important pelvic floor and core fitness is for women who want to become and stay active.

As a Holistic Core Restore coach my mission is to make a positive difference to your health, confidence and fitness so you can continue to be active, have fun and enjoy life.