Name: Priya Tew
Company Name: Pilates with Priya
Area covered: Southampton
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Please tell us a little about yourself, your business and your HCR journey:
I have been working with pre/postnatal ladies since having my first baby in 2010. Since then it has become my passion to provide quality education, support and classes, to become the best in the area for what we do. I love helping women reconnect with their bodies and to rebuild from the inside out.
Having had 3 babies myself, I have had to heal my own body from birthing, diastasis recti and pelvic floor weakness. The level of support and education on these topics is severely lacking and women deserve better!
I have chosen to train as a HCR coach as I love the holistic approach that is taken with support, homework, nutrition and exercise. Although I already teach pregnancy and postnatal pilates I see the HCR classes as a chance for women to really get education and have a specific focus for 6-12 weeks. The skills you will learn on these courses will make such a lasting difference.
Southampton, SO18 1HJ