Holistic Core Restore® Programme and Workshop Dates

For more information, including times and availability, please click ‘read more’ and contact the coach directly.

20th November – Datchet

PROGRAMME: HCR® Rel-Ease WHERE: Datchet Baptist Church Hall, 62 London Rd, SL3 9JR WHEN: 20th November, 8:00pm – 9:15pm 6wks COACH: Natasha Sahota Click the button below to view her bio and full contact details:

25th November – Solihull

PROGRAMME: HCR® Rel-ease WHERE: Physiyolates Studio, Knowle, Solihull WHEN: Monday 25th November 6.00pm to 7.30pm and 7.45pm to 9.15pm COACH: Jayne Hume Click the button below to view her bio and full contact details:

29th November – Stratford U Avon

PROGRAMME: HCR® Rel-Ease WHERE: The Malthouse, The Rookery, Alveston, Stratford U Avon,CV37 7QP WHEN: 29h November 2019, 7.00-.8.30pm COACH: Hazel Oliver Click the button below to view her bio and full contact details:

2nd December – Online

PROGRAMME: HCR® Athlete 12 WHERE: Online WHEN: 12 Weeks from Monday 2nd December to Friday 21st February COACH: Amy Roper Click the button below to view her bio and full contact details:

8th December – Emsworth

PROGRAMME: HCR® Rel-ease WHERE: The Hayloft, Emsworth WHEN: Sunday 8th December 19:00 – 20:30 COACH: Noelle Moyler Click the button below to view her bio and full contact details:

11th December – Emsworth

PROGRAMME: HCR® Rel-ease WHERE: Datchet Baptist Church Hall, 62 London Rd, SL3 9JR WHEN: 11th December, 08.00pm – 9.15pm COACH: Natasha Sahota Click the button below to view her bio and full contact details:

6th January – Long Ashton

PROGRAMME: HCR® EveryWoman WHERE: Yanley Court, Long Ashton, BS41 9ES WHEN: Monday 6th January through to 10th February. 6.30-7.30pm for 6 weeks COACH: Ali Burlingham Click the button below to view her bio and full contact details:

6th January – Suffolk

PROGRAMME: HCR® EveryWoman WHERE: Suffolk Woman’s Wellness Centre, Masterlord Village Ransomes Europark IP3 9FJ WHEN: Monday 6th through to 10th February. 8.15-9.15pm for 6 weeks COACH: Nina Parnham Click the button below to view her bio and full contact details:

6th January – Berkhamsted

PROGRAMME: HCR® EveryWoman WHERE: Becky Aston Physiotherapy – Berkhamsted WHEN:Monday 6th Jan 1.30-2.30pm for 6 weeks COACH: Sarah Pearson Click the button below to view her bio and full contact details:

6th January – Oxford

PROGRAMME: HCR® EveryWoman WHERE: Personal Balance, The Clearing, Foxcombe Road, Oxford OX1 5DL WHEN: Monday 6th January 6:30-7:30 for 6 weeks COACH: Vivienne Rounsley Click the button below to view her bio and full contact details:

6th January – Worthing

PROGRAMME: HCR® EveryWoman WHERE: St Valerie Road, West Worthing, West Sussex WHEN: Monday 6th January 2020 11:30am (lasting 6 or 12 weeks) COACH: Erica Foggett Click the button below to view her bio and full contact details:

6th January – Raynes Park

PROGRAMME: HCR® EveryWoman WHERE: Ursuline High School, Raynes Park WHEN: Monday 6th January, 8-9pm for 6 weeks COACH: Julie Balson Click the button below to view her bio and full contact details:

7th January – Portishead

PROGRAMME: HCR® EveryWoman WHERE: Walnut Grove, Slade Road, Portishead BS20 6BB WHEN: Tuesday 7th January through to 11th February. 6.45-7.45pm for 6 weeks COACH: Ali Burlingham Click the button below to view her bio and full contact details:

7th January – Online

PROGRAMME: HCR® Heat WHERE: Online WHEN: 7.01.2020, 6 weeks COACH: Dori Randazzo Click the button below to view her bio and full contact details:

7th January – Sandbach

PROGRAMME: HCR® EveryWoman WHERE: Core Lifestyle and Fitness Sandbach WHEN: Tues 7th January 10 am for 6 weeks COACH: Fiona Bulbeck Click the button below to view her bio and full contact details:

7th January – Cardiff

PROGRAMME: HCR® EveryWoman WHERE: Evolve Fitness Studio, Cardiff , Cf24 2rz WHEN: 7th January – 11th February 2020 (6 weeks live) followed by 6 weeks virtual ) 10am. COACH: Samala Bygraves Click the button below to view her bio and full contact details:

7th January – Bristol

PROGRAMME: HCR® EveryWoman WHERE: All Saints Church, Grove Road, Fishponds, Bristol, BS16 2BW WHEN: Tuesday 7th January 7.30-8.30pm for 6 weeks COACH: Charlotte Lune Click the button below to view her bio and full contact details:

7th January – Emsworth

PROGRAMME: HCR® EveryWoman WHERE: The Hayloft, Emsworth WHEN: Tuesday 7th January 19:15 – 20:15 for 6 weeks COACH: Noelle Moyler Click the button below to view her bio and full contact details:

7th January – Eastbourne

PROGRAMME: HCR® Heat WHERE: Cavendish Sports Centre, Eldon Road, Eastbourne, BN21 1UE WHEN: Tues 7th Jan at 6.45 – 7.45pm 6 weeks COACH: Denise Hughes Click the button below to view her bio and full contact details:

7th January – Girton

PROGRAMME: HCR® Heat WHERE: William Collyn Centre, Girton WHEN: Tues 7th January, 9.15-10.05am for 6 weeks COACH: Nikki Baring Click the button below to view her bio and full contact details:

7th January – Bristol

PROGRAMME: HCR® EveryWoman WHERE: Elmgrove Centre, The Small Hall, Redland Rd (opposite no 71), BS6 6AH. WHEN: Tuesday 7 January – 7.15-8.15pm COACH: Vicki Hill Click the button below to view her bio and full contact details:

7th January – Hove

PROGRAMME: HCR® Heat WHERE: The Healthy Living Company 96 Northease Drive Hove BN3 8LH WHEN: Tuesday 7 January, 7-7:50pm and Wednesday 8 January, 10-10:50am. COACH: Rebecca Haroutunian Click the button below to view her bio and full contact details:

7th January – Hove

PROGRAMME: HCR® EveryWoman WHERE: The Healthy Living Company 96 Northease Drive Hove BN3 8LH WHEN: Tuesday 7 January, 8-9pm and Wednesday 8 January, 11am-12pm. COACH: Rebecca Haroutunian Click the button below to view her bio and full contact details:

7th January – Worthing

PROGRAMME: HCR® Heat WHERE: Heene Community Centre, Heene Road, Worthing, West Sussex WHEN: Tuesday 7th January 8pm – lasting 6 weeks COACH: Erica Foggett Click the button below to view her bio and full contact details:

8th January – Ruislip

PROGRAMME: HCR® EveryWoman WHERE: Ruislip, HA4 7LU WHEN: 6 week course. Wednesday 8th January- Wednesday 12th February. 8-9pm. COACH: Claire Collins Click the button below to view her bio and full contact details:

8th January – Lytham St Annes

PROGRAMME: HCR® 4th Trimester WHERE: The Pregnancy Emporium, 28 Woodlands Road, Lytham St Anne’s, FY8 4EP WHEN: 6 weeks starting Wednesday 8th January, 10am-11am COACH: Janine Davis Click the button below to view her bio and full contact details:

8th January – Upminster

PROGRAMME: HCR® EveryWoman WHERE: St Mathews Church, 55 Chelmsford Dr, Upminster RM14 2PH WHEN: 08 Jan.20 12.00 COACH: Amber Bourne Click the button below to view her bio and full contact details:

8th January – Ruislip

PROGRAMME: HCR® EveryWoman WHERE: Ruislip, HA4 7LU WHEN: Wednesday 8th January – Wednesday 12th February, 8-9pm. COACH: Claire Collins Click the button below to view her bio and full contact details:

8th January – Datchet

PROGRAMME: HCR® Rel-ease WHERE: Datchet Baptist Church Hall, 62 London Rd, SL3 9JR WHEN:08/01/20, 8.00pm – 9.15pm COACH: Natasha Sahota Click the button below to view her bio and full contact details:

8th January – Eddington

PROGRAMME: HCR® EveryWoman WHERE: Storey’s Field Centre, Eddington WHEN: Weds January 8th, 7.15pm- 8.15pm for 6 weeks COACH: Nikki Baring Click the button below to view her bio and full contact details:

8th January – Epsom

PROGRAMME: HCR® EveryWoman WHERE: Christchurch Hall, Epsom WHEN: Wednesday 8th January, 8-9pm, for 6/12 weeks. COACH: Sian Pugh Click the button below to view her bio and full contact details:

8th January – Worthing

PROGRAMME: HCR® EveryWoman WHERE: Heene Community Centre, Heene Road, Worthing, West Sussex WHEN: Wednesday 8th January 2020 7:30pm (lasting 6 or 12 weeks) COACH:Erica Foggett Click the button below to view her bio and full contact details:

8th January – New Malden

PROGRAMME: HCR® EveryWoman WHERE: The Holy Cross School, Sandals Road, New Malden WHEN: Wednesday 8th January, 7-8pm for 6 weeks COACH: Julie Balson Click the button below to view her bio and full contact details:

8th January – New Malden

PROGRAMME: HCR® Heat WHERE: The Holy Cross School, Sandals Road, New Malden WHEN: Wednesday 8th January, 8.15-9pm for 6 weeks COACH: Julie Balson Click the button below to view her bio and full contact details:

9th January – Maidstone

PROGRAMME: HCR® EveryWoman WHERE: Southcote Proactive Healthcare, Maidstone, ME14 5ES WHEN: Thursday 9th January, 7:30pm-8:30pm for 6 weeks. COACH: Emma Goodman Click the button below to view her bio and full contact details:

9th January – Suffolk

PROGRAMME: HCR® EveryWoman WHERE: Suffolk Woman’s Wellness Centre, Masterlord Village Ransomes Europark IP3 9FJ WHEN: Thursday 9th through to 26th February. 10-11am for 12 weeks COACH: Nina Parnham Click the button below to view her bio and full contact details:

9th January – Harpenden

PROGRAMME: HCR® EveryWoman WHERE: The Pilates Workshop, Harpenden WHEN: Thursdays 1045-1145 (starting 9 January) COACH: Victoria Honan Click the button below to view her bio and full contact details:

9th January – East Sussex

PROGRAMME: HCR® EveryWoman WHERE: The Studio, Jevington, East Sussex, BN26 5QE WHEN: Thurs 9th Jan at 7 -8.15pm 6 weeks COACH: Denise Hughes Click the button below to view her bio and full contact details:

9th January – Paddock Wood

PROGRAMME: HCR® EveryWoman WHERE: The Mervin Hall, St Andrews Church Hall, Paddock Wood, Kent, TN12 6DZ WHEN: Thursday 9th January 2020 19.00 – 20.00 COACH: Caroline Telfer Click the button below to view her bio and full contact details:

9th January – Westbourne

PROGRAMME: HCR® EveryWoman WHERE: The WOW Clinic, Westbourne WHEN: Thursday 9th January 13:30 -14:30 for 6 weeks COACH: Noelle Moyler Click the button below to view her bio and full contact details:

10th January – Paddock Wood

PROGRAMME: HCR® Heat WHERE: The Mervin Hall, St Andrews Church Hall, Paddock Wood, Kent, TN12 6DZ WHEN: Friday 10th January 2020 09.30 – 10.30 for 6 weeks COACH: Caroline Kerslake Click the button below to view her bio and full contact details:

11th January – Paisley

PROGRAMME: HCR® EveryWoman WHERE: Flatiron Studio Gym Paisley WHEN: 6 weeks starting Saturday 11th January 0930 to 1030 COACH: Melissa Johnson Click the button below to view her bio and full contact details:

11th January – Salford

PROGRAMME: HCR® EveryWoman WHERE: Enliven Health, Unit C, Whitsundoles Farm. Salford. MK17 8DP. WHEN: Saturday 11th January- 15th February Time:10-11am COACH: Arlette Goble Click the button below to view her bio and full contact details:

13th January – Huddersfield

PROGRAMME: HCR® EveryWoman WHERE: Vitality Centre, 729 Manchester Rd, Huddersfield, HD4 5SH WHEN: Mon 13th January at 1.45-2.45pm for 6 weeks (1 week break for half term hols 17th Feb) COACH: Jana Shirley Click the button below to view her bio and full contact details:

13th January – Solihull

PROGRAMME: HCR® EveryWoman WHERE: Physiyolates studio, Knowle Solihull WHEN: Mon 13th Jan 6pm, 7pm, 8pm for 6 weeks COACH: Jayne Hume Click the button below to view her bio and full contact details:

13th January – Hampton Wick

PROGRAMME: HCR® Rel-Ease WHERE: St John’s Warehouse, Hampton Wick WHEN: Monday 13th January 7.30-8.15pm for 5 weeks COACH: Kate Smart Click the button below to view her bio and full contact details:

13th January – Hampton Wick

PROGRAMME: HCR® Heat WHERE: St John’s Warehouse, Hampton Wick WHEN: Monday 13th January 8.30-9.30pm COACH: Kate Smart Click the button below to view her bio and full contact details:

14th January – Northwich

PROGRAMME: HCR® EveryWoman WHERE: St. Mary’s The Lighthouse, Weaverham, Northwich WHEN: 14/01/20- 18/01/20 1.15pm 6 weeks COACH: Fiona Bulbeck Click the button below to view her bio and full contact details:

14th January – Emsworth

PROGRAMME: HCR® Heat WHERE: The Hayloft, Emsworth. WHEN: Tuesday 14th January 8:30 -9:30pm for 5 weeks COACH: Noelle Moyler Click the button below to view her bio and full contact details:

15th January – Bristol

PROGRAMME: HCR® Rel-Ease WHERE: Elmgrove Centre, The Main Hall, Redland Rd (opposite no 71), BS6 6AH. WHEN: Tuesday 15 January – 7.15 – 8.15pm COACH: Vicki Hill Click the button below to view her bio and full contact details:

15th January – Datchet

PROGRAMME: HCR® EveryWoman WHERE: Datchet Baptist Church Hall, 62 London Rd, SL3 9JR WHEN: 15/01/20, 6.45pm – 7.45pm 6wks COACH: Natasha Sahota Click the button below to view her bio and full contact details:

16th January – Harlow

PROGRAMME: HCR® EveryWoman WHERE: St Peter’s Church Hall, High Street, Roydon, HARLOW CM19 5EF WHEN: 16th January 8-9pm – 6 weeks COACH: Kirsty Birnie Click the button below to view her bio and full contact details:

30th January – London

PROGRAMME: HCR® EveryWoman WHERE: Shrewsbury House, Bushmoor Crescent, SE18 3EG WHEN: Thursday 30th January 6.30pm and 7.30pm for 6 Weeks COACH: Kathy Innes Click the button below to view her bio and full contact details:

18th January – Groningen

PROGRAMME: HCR® EveryWoman WHERE: Yogastudio Yoganouk Rodeweg 6A 9715 AW Groningen WHEN: 28th January at 7:45pm & 29th at 9:00 COACH: Renee Casselman Click the button below to view her bio and full contact details:

20th January – High Wycombe

PROGRAMME: HCR® EveryWoman WHERE: The Studio, Wycombe Gymnastics Academy, Lincoln Road, Cressex, High Wycombe WHEN: 6 weeks starting Monday 20th January at 8.30pm COACH: Vicki Causer Click the button below to view her bio and full contact details:

22nd January – Hurstpierpoint

PROGRAMME: HCR® EveryWoman WHERE: Hurstpierpoint Village Centre, Trinity Road, Hurstpierpoint, BN6 9UY WHEN: Wednesday 22nd January at 8 -9.30pm 6 or 12 weeks COACH: Caroline Telfer Click the button below to view her bio and full contact details:

30th January – Stratford U Avon

PROGRAMME: HCR® EveryWoman WHERE: The Malthouse, Alveston, Stratford U Avon WHEN: 30th January 2020. 6.15pm 6 weeks COACH: Hazel Oliver Click the button below to view her bio and full contact details:

31st January – Stratford U Avon

PROGRAMME: HCR® Rel-Ease WHERE: The Malthouse, Alveston, Stratford U Avon WHEN: Friday 31st January 2020, 7.00-8.30pm COACH: Hazel Oliver Click the button below to view her bio and full contact details:

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