Where are you in the world? Do you need help with Pelvic Health, healing your Diastasis Recti, relieving your back pain, returning to movement after birthing, exercising whilst Pregnant, learning to live with Pelvic Organ Prolapse? Have you had a Hysterectomy and want to get back to moving but be supporting in your journey back to health? Then guess what? Thanks to the marvel of technology, you can work with nearly all of our Coaches remotely.
How Does This Work?
It’s quite simply really. You’ll need a reliable internet connection and access to a video platform/app like Skype, Facebook, Facetime, WhatsApp. You will need to see your Coach and your coach will need to see you.
You’ll still receive our ‘gold standard’ service which involves a thorough screening and the creation of a BESPOKE PROGRAMME for your specific needs.
You’ll also receive ETERNAL ACCESS to our ‘Participant Homework and Education’ portal and of course the deep care and support that will enable you to achieve your goals that Holistic Core Restore is known for