Please tell us a little about yourself, your business and your HCR journey:
As a personal trainer I realized that many of my clients needed much more to help them through various life phases.
That’s when I found Holistic Core Restore to help bring valuable knowledge and a better understanding with pelvic floor, core fitness, nutrition and well-being.
This is a fantastic and valuable addition to my personal training and fitness sessions, which I can happily share with my clients.
Newport Pagnell, MK16 8PQ