Please tell us a little about yourself, your business and your HCR journey:
I became a HCR coach as I wanted to be able to address a woman’s health holistically in order to help her heal. Since going through several postnatal issues (pelvic floor tear, multiple hernias as well as postnatal depression) myself after the birth of my two daughters, I’ve become a passionate woman’s health champion. As I healed myself, I realised that I wanted to help other women with their recovery. I know that it’s possible to get stronger and pain-free but I also know that it’s hard to do on your own. This is where HCR comes in.
London, W4 1RX