Please tell us a little about yourself, your business and your HCR journey:
My journey started after my second child, when I discovered such things like diastasis, incontinence and prolapse exist. But what I could not find was good solid helpful information. That is when I started my specialist training in Post Natal fitness and I have succeeded with rehabilitating my own body.
In doing that came the passion to help other women. I love what I do, love helping women and it gives me great satisfaction to see my clients succeed.
I chose to represent HCR because above all else, unlike any other method I have come across, it has a whole body approach including nutrition, wellbeing as well as exercise, not just fixing a leaky pelvic floor or a wobbly tummy but improving woman’s whole lifestyle. The positive effects HCR programme has on women and their families is what inspires me.
P.S. I also deliver the programme in Russian.
London, N8 8JQ