Kate Smart

Name: Kate Smart
Company Name: Kate Smart Fitness
Area covered: Teddington, Hamptons, Twickenham
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Please​ ​tell​ ​us​ ​a​ ​little​ ​about​ ​yourself,​ ​your​ ​business​ ​and​ ​your​ ​HCR​ ​journey:​

To be able to offer help and support to my clients in an area that is little spoken of, but of trouble, to so many. I LOVE the camaraderie, laughs and female-centric nature of teaching Holistic Core Restore®

I feel strongly that ALL women should approach their health, fitness and wellness from the inside out and teaching these classes offers so much more than just ‘exercise’. It’s a deep and valuable aspect of what I offer.