Nikki Baring

Name​: Nikki Baring
Company​ ​Name:​ Optimum Personal Training
Area​ ​covered​: Cambridge
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Please​ ​tell​ ​us​ ​a​ ​little​ ​about​ ​yourself,​ ​your​ ​business​ ​and​ ​your​ ​HCR​ ​journey:​

I feel very passionately about working with women to improve their wellness. After having my own children and feeling the impact both physically and mentally, I realised very quickly the importance our recovery and health has on living the lives we want to lead.

I decided to become a Holistic Core Restore Coach to offer deeper support and guidance to women in all phases of their lives. The programmes provide education for women that will last them a lifetime, and what a way to help women succeed!