Please tell us a little about yourself, your business and your HCR journey:
I am a yoga teacher/therapist, meditation teacher, massage therapist and personal trainer. I am interested in taking women’s health to a level that serves them and gives them freedom to live without fear of “what is coming in the next phase of life”. Holistic Core Restore Coach program, I believe will help me train my clients to get healthier and stronger, in practical and approachable ways.
I like to use different modalities to help my clients. I believe everyone can be healthy and strong, given the lifelong tools to stay connected to our bodies, minds and spirts.
St. Charles, Suite #28
Kirkland, H9H 3C3